(other needs stem from these)
Connection
Consistency
Significance
Variety
Contribution
Growth and learning
Connection
Affection
Appreciation
Attention
Closeness
Companionship
Contact
Harmony
Intimacy
Love
Nurture
Sexual expression
Tenderness
Warmth
Play / Leisure
Fun
Humour
Joy
Pleasure
Rejuvenation
Relaxation
Aliveness
Celebration
Communion
Faith
Flow
Hope
Peace
Consistency and Security
Emotional safety
Peace of mind ,
Physical safety - Air, Food, Health, Light, Movement, Rest, Shelter, Touch, Water
Protection
Stability
Significance - To Matter
Acceptance
Acknowledgement
Care
Compassion
Consideration
Empathy
Recognition
Respect
To be heard
To be seen
Trust
Understanding
Variety and Freedom
Autonomy
Choice
Ease
Independence
Responsibility
Space
Mystery
Contribution and Community
Belonging
Communication
Cooperation
Equality
Inclusion
Mutuality
Participation
Partnership
Self-expression
Sharing
Support Tolerance
Integration
Purpose
Learning, understanding and Growth
Awareness and Consciousness
Clarity
Discovery
Learning
Stimulation
Challenge
Exploration
Creativity
Inspiration
Learning and growth within ourselves
Agency
Authenticity
Competence
Dignity
Effectiveness
Empowerment
Healing
Honesty
Integrity
Mattering to myself - Self-acceptance , Self-care , Self-realisation, knowing I’m enough
Presence
Ref:NVC
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